Munchlax ゴンベ
Normal
Generation IV
Big Eater Pokémon
Height 0.6m Weight 105.0kg
Pickup
Thick Fat
Gluttony (Hidden Ability)
Pokémon Profile
It wolfs down its weight in food once a day, swallowing food whole with almost no chewing.
Base Stats
Form Base Stats:Munchlax · Total 390
HP
135
Attack
85
Defense
40
Sp. Atk
40
Sp. Def
85
Speed
5
Basic Info
- Gender Ratio
- ♂ 87.5% / ♀ 12.5%
- Catch Rate
- 50(6.5%)
- Egg Groups
- Undiscovered
- Egg Cycles
- 40
- Base Friendship
- 50
- EV Yield
- HP+1
- Base Experience
- 78
- Shape
- Humanoid
- Color
- Black
- Experience
- 1,250,000(慢)
Type Matchups View full type chart →
Defensive (when attacked)
2× Weakness
Fighting ×2
Immune
Ghost ×0
Offensive (when attacking)
Immune
Ghost ×0
1/2 Resistance
Rock ×0.5
Steel ×0.5
Evolution Chain
Learnset
| Level | Moves | Type | Category | Power | Accuracy | PP |
|---|---|---|---|---|---|---|
| — | Tackle | Normal | Physical | 40 | 100 | 35 |
| — | Lick | Ghost | Physical | 30 | 100 | 30 |
| 4 | Defense Curl | Normal | Status | — | — | 40 |
| 8 | Recycle | Normal | Status | — | — | 10 |
| 12 | Covet | Normal | Physical | 60 | 100 | 25 |
| 16 | Bite | Dark | Physical | 60 | 100 | 25 |
| 20 | Stockpile | Normal | Status | — | — | 20 |
| 20 | Swallow | Normal | Status | — | — | 10 |
| 24 | Screech | Normal | Status | — | 85 | 40 |
| 28 | Body Slam | Normal | Physical | 85 | 100 | 15 |
| 32 | Fling | Dark | Physical | 变化 | 100 | 10 |
| 36 | Amnesia | Psychic | Status | — | — | 20 |
| 40 | Metronome | Normal | Status | — | — | 10 |
| 44 | Flail | Normal | Physical | 变化 | 100 | 15 |
| 48 | Belly Drum | Normal | Status | — | — | 10 |
| 52 | Last Resort | Normal | Physical | 140 | 100 | 5 |
| TM | Moves | Type | Category | Power | Accuracy | PP |
|---|---|---|---|---|---|---|
| TM001 | Take Down | Normal | Physical | 90 | 85 | 20 |
| TM002 | Charm | Fairy | Status | — | 100 | 20 |
| TM005 | Mud-Slap | Ground | Special | 20 | 100 | 10 |
| TM007 | Protect | Normal | Status | — | — | 10 |
| TM020 | Trailblaze | Grass | Physical | 50 | 100 | 20 |
| TM022 | Chilling Water | Water | Special | 50 | 100 | 20 |
| TM025 | Facade | Normal | Physical | 70 | 100 | 20 |
| TM028 | Bulldoze | Ground | Physical | 60 | 100 | 20 |
| TM034 | Icy Wind | Ice | Special | 55 | 95 | 15 |
| TM036 | Rock Tomb | Rock | Physical | 60 | 95 | 15 |
| TM043 | Fling | Dark | Physical | 变化 | 100 | 10 |
| TM047 | Endure | Normal | Status | — | — | 10 |
| TM049 | Sunny Day | Fire | Status | — | — | 5 |
| TM050 | Rain Dance | Water | Status | — | — | 5 |
| TM051 | Sandstorm | Rock | Status | — | — | 10 |
| TM055 | Dig | Ground | Physical | 80 | 100 | 10 |
| TM058 | Brick Break | Fighting | Physical | 75 | 100 | 15 |
| TM059 | Zen Headbutt | Psychic | Physical | 80 | 90 | 15 |
| TM066 | Body Slam | Normal | Physical | 85 | 100 | 15 |
| TM067 | Fire Punch | Fire | Physical | 75 | 100 | 15 |
| TM068 | Thunder Punch | Electric | Physical | 75 | 100 | 15 |
| TM069 | Ice Punch | Ice | Physical | 75 | 100 | 15 |
| TM070 | Sleep Talk | Normal | Status | — | — | 10 |
| TM071 | Seed Bomb | Grass | Physical | 80 | 100 | 15 |
| TM080 | Metronome | Normal | Status | — | — | 10 |
| TM084 | Stomping Tantrum | Ground | Physical | 75 | 100 | 10 |
| TM085 | Rest | Psychic | Status | — | — | 5 |
| TM086 | Rock Slide | Rock | Physical | 75 | 90 | 10 |
| TM102 | Gunk Shot | Poison | Physical | 120 | 80 | 5 |
| TM103 | Substitute | Normal | Status | — | — | 10 |
| TM108 | Crunch | Dark | Physical | 80 | 100 | 15 |
| TM114 | Shadow Ball | Ghost | Special | 80 | 100 | 15 |
| TM117 | Hyper Voice | Normal | Special | 90 | 100 | 10 |
| TM122 | Encore | Normal | Status | — | 100 | 5 |
| TM123 | Surf | Water | Special | 90 | 100 | 15 |
| TM125 | Flamethrower | Fire | Special | 90 | 100 | 15 |
| TM126 | Thunderbolt | Electric | Special | 90 | 100 | 15 |
| TM128 | Amnesia | Psychic | Status | — | — | 20 |
| TM130 | Helping Hand | Normal | Status | — | — | 20 |
| TM135 | Ice Beam | Ice | Special | 90 | 100 | 10 |
| TM141 | Fire Blast | Fire | Special | 110 | 85 | 5 |
| TM143 | Blizzard | Ice | Special | 110 | 70 | 5 |
| TM149 | Earthquake | Ground | Physical | 100 | 100 | 10 |
| TM152 | Giga Impact | Normal | Physical | 150 | 90 | 5 |
| TM166 | Thunder | Electric | Special | 110 | 70 | 10 |
| TM168 | Solar Beam | Grass | Special | 120 | 100 | 10 |
| TM171 | Tera Blast | Normal | Special | 80 | 100 | 10 |
| TM191 | Uproar | Normal | Special | 90 | 100 | 10 |
| TM192 | Focus Punch | Fighting | Physical | 150 | 100 | 20 |
| TM204 | Double-Edge | Normal | Physical | 120 | 100 | 15 |
| TM224 | Curse | Ghost | Status | — | — | 10 |
Munchlax Competitive Movesets & Sets
Munchlax movesets cover 5 generations and 9 formats with 14 sets in total, including moves, abilities, items, natures, EVs and Tera types with analysis.
5 Generation
9 Format
14 set
View All Movesets
Pokédex Entries
Generation IV
- Diamond:
- It wolfs down its weight in food once a day, swallowing food whole with almost no chewing.
- Pearl:
- It hides food under its long body hair. However, it forgets it has hidden the food.
- Platinum:
- In its desperation to gulp down food, it forgets about the food it has hidden under its fur.
- HeartGold:
- It conceals food under the long fur on its body. It carts around this food stash and swallows it without chewing.
Generation V
- Black:
- In its desperation to gulp down food, it forgets about the food it has hidden under its fur.
Generation VI
- X:
- It hides food under its long body hair. However, it forgets it has hidden the food.
- Y:
- It conceals food under the long fur on its body. It carts around this food stash and swallows it without chewing.
Generation VII
- Sun:
- It needs to consume its own weight in food every day. As far as flavor is concerned, it’s indifferent.
- Moon:
- When it finds something that looks like it might be edible, it goes right ahead and swallows it whole. That’s why it gets fatter day by day.
- Ultra Sun:
- It hides food under its long fur, but it sometimes forgets about it and causes a stinky disturbance.
- Ultra Moon:
- Anything that looks edible, Munchlax will go on and swallow whole. Its stomach is tough enough to handle it even if the food has gone rotten.
Generation VIII
- Sword:
- Stuffing itself with vast amounts of food is its only concern. Whether the food is rotten or fresh, yummy or tasteless—it does not care.
- Shield:
- It stores food beneath its fur. It might share just one bite, but only if it really trusts you.
- Legends: Arceus:
- Its robust stomach allows it to nonchalantly devour even rotted matter. It pays frequent visits to villages, seeking out food scraps intended for compost.